Full body workout by korean

a week of workouts here in seoul, south korea šŸ©µ following a plan from my grow with anna fitness app

a week of workouts here in seoul, south korea šŸ©µ following a plan from my grow with anna fitness app

0:19

20 MIN FULL BODY WORKOUT AT HOME HIIT (Fat Burn & No Equipment)

20 MIN FULL BODY WORKOUT AT HOME HIIT (Fat Burn & No Equipment)

21:12

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version

11:10

12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim

12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim

12:03

15 MIN FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

15 MIN FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

14:46

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

16:35

BTS Jungkookā€™s Full Body Workout l #shorts

BTS Jungkookā€™s Full Body Workout l #shorts

0:15

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

9:39

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

30:55

DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_Shirlyn

DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_Shirlyn

8:41

8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim

8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim

8:40

Full Body Workout at Home Beginners 8MIN TABATA (lose belly fat)

Full Body Workout at Home Beginners 8MIN TABATA (lose belly fat)

8:43

BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn

BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn

11:01

12 MIN WEIGHT LOSS FULL BODY AT HOME WORKOUT l FUN & EFFECTIVE l Summer Body Challenge#6_Shirlyn

12 MIN WEIGHT LOSS FULL BODY AT HOME WORKOUT l FUN & EFFECTIVE l Summer Body Challenge#6_Shirlyn

12:23

9 MIN STANDING FULL BODY WORKOUT (No Jumping ) FAT LOSS( BELLY, AB & WAIST) K-Fitness_Shirlyn Kim

9 MIN STANDING FULL BODY WORKOUT (No Jumping ) FAT LOSS( BELLY, AB & WAIST) K-Fitness_Shirlyn Kim

9:03

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challengeā™„

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challengeā™„

15:03

10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA

10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA

12:43