Full body workout by emi

FULL BODY SHRED | Get Fit in 4 Weeks Challenge ~ Emi

FULL BODY SHRED | Get Fit in 4 Weeks Challenge ~ Emi

22:25

full body execises - low vs high impact! ft. @FitKabDao

full body execises - low vs high impact! ft. @FitKabDao

0:18

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

13:50

Blast Fat in 10 min! Full Body Standing TABATA Workout for Summer ~ Emi

Blast Fat in 10 min! Full Body Standing TABATA Workout for Summer ~ Emi

12:27

Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi

Flat Belly & Slim Thighs in 2 Weeks  | 30 min Abs + Inner & Outer Thigh Burn ~ Emi

29:51

Train ABS & LEGS like Kpop Idols - 20 min Intense Burn, No Jumping, No Equipment

Train ABS & LEGS like Kpop Idols - 20 min Intense Burn, No Jumping, No Equipment

23:06

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

10:56

10 MIN WARM UP ROUTINE BEFORE ANY WORKOUT ~ Emi

10 MIN WARM UP ROUTINE BEFORE ANY WORKOUT ~ Emi

11:04

30 min Killer Abs & Belly Burn (Lower, Upper, Side, Inner Core) | 30-Day Sweaty 30 Challenge ~ Emi

30 min Killer Abs  & Belly Burn (Lower, Upper, Side, Inner Core) | 30-Day Sweaty 30 Challenge ~ Emi

30:00

Do This for Smaller Waist & Flat Belly | 15 min No Jump Workout ~ Emi

Do This for Smaller Waist & Flat Belly | 15 min No Jump Workout ~ Emi

16:55

10 min Full Body HIIT! FAT BURN CARDIO for Abs, Arms, Legs & Back Slimming (NO EQUIPMENT) ◆ Emi ◆

10 min Full Body HIIT! FAT BURN CARDIO for Abs, Arms, Legs & Back Slimming (NO EQUIPMENT) ◆ Emi ◆

12:17

BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

11:39

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

16:33

20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge ~ Emi

20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge ~ Emi

21:05

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆

11:51

10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future Salad ~ Emi

10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future Salad ~ Emi

12:34

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi

11:50

20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout

20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout

21:46

30 min Arms & Back Upper Body Workout | 30-Day Sweaty 30 Challenge ~ Emi

30 min Arms & Back Upper Body Workout | 30-Day Sweaty 30 Challenge  ~ Emi

30:03

Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

22:02