Full body workout by emi

the day after an intense workout..

the day after an intense workout..

0:13

this is the ONLY full body workout you need! #shorts

this is the ONLY full body workout you need! #shorts

0:24

ABS ON FIRE 🔥 Ab Lines, Lower Abs, Inner Core, Slim Waist | 15 DAY New Year Challenge ~ Emi

ABS ON FIRE 🔥 Ab Lines,  Lower Abs, Inner Core, Slim Waist | 15 DAY New Year Challenge ~ Emi

10:59

BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi

BTS - ‘ON’ CARDIO HOME WORKOUT for Intense Full Body Fat Burn ~ Emi

5:31

10 min Full Body STRETCH & COOL DOWN Routine | Entire Body Flexibility Exercises & Relaxation

10 min Full Body STRETCH & COOL DOWN Routine | Entire Body Flexibility Exercises & Relaxation

11:56

ABS & THIGH WORKOUT IN BED | Flat Belly & Slim Thighs BURN 🔥 ~ Emi

ABS & THIGH WORKOUT IN BED | Flat Belly & Slim Thighs BURN 🔥 ~ Emi

12:04

30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi

30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi

12:00

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

16:07

20 min Standing Abs & Belly Burn Workout ft. @BookyHealthyWorld

20 min Standing Abs & Belly Burn Workout ft. @BookyHealthyWorld

22:13

BTS - 'Boy With Luv' CARDIO + AB WORKOUT For Full Body Fat Burn â—† Emi â—†

BTS - 'Boy With Luv' CARDIO + AB WORKOUT For Full Body Fat Burn â—† Emi â—†

4:51

25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

25:49

BLACKPINK - 'Kill This Love' CARDIO WORKOUT For Full Body Fat Burn â—† Emi â—†

BLACKPINK - 'Kill This Love' CARDIO WORKOUT For Full Body Fat Burn â—† Emi â—†

3:52

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT â—† Emi â—†

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT â—† Emi â—†

21:28

28-DAY TOTAL ABS & BELLY BURN CHALLENGE #EmiTransform

28-DAY TOTAL ABS & BELLY BURN CHALLENGE #EmiTransform

18:33

Cardio Dance Workout - Tia Lee ‘Goodbye Princess’ - for Full Body Cardio Fat Burn ~ Emi

Cardio Dance Workout - Tia Lee ‘Goodbye Princess’ - for Full Body Cardio Fat Burn ~ Emi

8:23

solo dates that changed my life

solo dates that changed my life

0:50

Abs & Belly Burn in 2 Weeks | 10 min Intense Abs Workout - 2023 New Year Challenge ~ Emi

Abs & Belly Burn in 2 Weeks |  10 min Intense Abs Workout - 2023 New Year Challenge ~ Emi

10:50

'LALISA' KPOP Fat-Burn Cardio Workout to Lose Weight ~ Emi

'LALISA' KPOP Fat-Burn Cardio Workout to Lose Weight ~ Emi

3:28

15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi

15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi

15:48

40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges

40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges

44:12