Full body workout by emi

10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi

10:51

15 min Killer LOWER ABS Workout for Intense Belly Burn ft. @YuliaBaltschun

16:12

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

10:52

BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi

11:20

Slouching Too Much? 10 min Full Body Office Stretch (Relieve Neck & Back Pain, Swollen Legs)

11:33

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

11:35

20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

20:44

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

10:30

20 MIN VISIBLE ABS & CARDIO WORKOUT [15-Day Belly Fat Burn Program] #EmiTransform

22:17

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

10:30

daily full body stretch to avoid injuries and reduce oain

0:19

15 MIN ARMS & ABS | 15-Day Upper Body Transform Program ~ Emi

16:54

15 MIN CORE & ABS WORKOUT | 28-Day Abs & Belly Challenge #EmiTransform

16:17

30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit

30:41

BLACKPINK – ‘Lovesick Girls’ FAT-BURNING CARDIO DANCE WORKOUT ~ Emi

3:24

15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pain) ~ Emi

16:43

30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats

30:49

TWICE “Feel Special” Full Body + Ab Workout to Burn Belly Fat (No Jumping!) ~ Emi

4:40

BEST BURPEE WORKOUT (10 VARIATIONS) FOR FULL BODY FAT BURN & FLAT BELLY! 10 mins HIIT ~ Emi

12:07

ARMS & BACK BURN | 20 min Burn Arm Flab & Bra Bulge ~ Emi

20:16