Full body workout by emi

10 min Hip Mobility & Back Pain Relief Home Exercises

10 min Hip Mobility & Back Pain Relief Home Exercises

11:33

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

10:30

90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi

90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi

10:44

Abs & Belly Burn in 2 Weeks | 10 min Intense Abs Workout - 2023 New Year Challenge ~ Emi

Abs & Belly Burn in 2 Weeks |  10 min Intense Abs Workout - 2023 New Year Challenge ~ Emi

10:50

15 MIN INTENSE AB LINES (UPPER, LOWER, SIDE, INNER CORE) & BELLY BURN | 4-Week Transform Program

15 MIN INTENSE AB LINES (UPPER, LOWER, SIDE, INNER CORE) & BELLY BURN | 4-Week Transform Program

16:20

SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi

SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi

11:35

10 MIN SIDE ABS & MUFFIN TOP WORKOUT [15-Day Belly Fat Burn Program] #EmiTransform

10 MIN SIDE ABS & MUFFIN TOP WORKOUT [15-Day Belly Fat Burn Program] #EmiTransform

11:06

GET SEXY ABS & LEGS LIKE A KPOP IDOL IN 2 WEEKS

GET SEXY ABS & LEGS LIKE A KPOP IDOL IN 2 WEEKS

20:55

30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack ◆ Emi ◆

30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack ◆ Emi ◆

18:23

FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi

FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi

10:57

15 min Standing Fat Burn HIIT for Weight Loss ~ Emi

15 min Standing Fat Burn HIIT for Weight Loss ~ Emi

14:56

ABS & THIGH WORKOUT IN BED | Flat Belly & Slim Thighs BURN 🔥 ~ Emi

ABS & THIGH WORKOUT IN BED | Flat Belly & Slim Thighs BURN 🔥 ~ Emi

12:04

20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat

20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat

21:41

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

16:33

it‘s impossible to achieve the perfect body (and that‘s okay) ❤️

it‘s impossible to achieve the perfect body (and that‘s okay) ❤️

0:15

20 MIN VISIBLE ABS & CARDIO WORKOUT [15-Day Belly Fat Burn Program] #EmiTransform

20 MIN VISIBLE ABS & CARDIO WORKOUT [15-Day Belly Fat Burn Program] #EmiTransform

22:17

40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges

40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges

44:12

Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout

Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout

0:17

15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pain) ~ Emi

15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pain) ~ Emi

16:43

15 MIN BODY COMBAT FAT BURN WORKOUT ft. Thai Kickboxing Champion Tin Yu

15 MIN BODY COMBAT FAT BURN WORKOUT ft. Thai Kickboxing Champion Tin Yu

17:37